Jump Performance & Injury Prevention
Do you ever wonder how to add power to your jump and prevent injury in the process? Lauren Hertzler, PT, DPT will take you through expert step by step instruction…
Ask A PT! Shin Splints
Typically, shin splints can occur as a result of overtraining. Austin Kercheville, PT, DPT, explains what to do to avoid this type of injury and the next steps to circumvent…